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StudyHub Pro

Study-Break Balance

Optimize your study sessions with the perfect balance of focused work and rejuvenating breaks. Prevent burnout and maximize productivity.

100% Free • No Sign-In Required

Create Your Study Plan

Study Session Name

Study Session Duration (minutes) 25

Short Break Duration (minutes) 5

Long Break Duration (minutes) 15

Sessions Before Long Break 4

Total Study Time (hours) 2

Select Study Technique

Pomodoro

25 min study, 5 min break

52/17 Rule

52 min study, 17 min break

Ultradian

90 min study, 20 min break

Custom

Your personalized schedule

Your Personalized Study Plan

Get ready to start your first study session

25:00

Study Time

Study Schedule

Study-Break Balance Tips

• Take a 5-minute break every 25-30 minutes of focused study to maintain mental clarity
• Use breaks for physical movement - stretch, walk around, or do light exercise
• Avoid screens during breaks to reduce eye strain and mental fatigue
• Stay hydrated and have healthy snacks available during study sessions
• Use the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds
• Longer breaks (15-30 minutes) should be taken after 3-4 study sessions
• Listen to your body - if you're losing focus, it's time for a break

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